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About Me

I thought this would be a great way to share my healthy recipes, tips, and chronicle my adventures in cooking healthy meals that my husband & children have enjoyed. Who wants to spend a bunch of money on fresh meats, fruit, and vegetables and have no idea what to do with them? ALL of the recipes on this blog are “Family Approved” – so even though they’re healthy, “normal” people like them too! I think eating healthy should be a lifestyle and not a chore ....with a little help, choosing the right foods will just become part of who you are. I'm not fanatical about eating healthy, but I understand how difficult it can be to make the right choices.

Who am I?

I am…

April. I was born and raised in Alabama. I am a mother to 4 of the best kids in the world. I am wife to an AMAZING man, who makes me feel incredibly blessed! Besides cooking I enjoy the fitness world, traveling, the beach/ sunshine, and summer time!!


Bon Appetit!!




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Wednesday, June 29, 2011

Fennel Salad

This recipe is a new one for me. I have made it a few times, but I am the only one to eat it. I haven't tried it on the kids and the husband doesn't like the licorice flavor in it. So, like I said,  It does have a faint Licorice flavor to it, but it's complimented nicely with the zing of the red wine vinegar. I also love the heat "kick" that comes from the red pepper flakes. It is unique and not over bearing in flavor at all. I would recommend this recipe to anyone who wants a new salad option and likes to try something new. The fennel is a little tricky to learn how to cut and I wish I would of taken pictures. It is easy, but just not what you would expect. I would recommend youtubing it :)You can eat it raw (which is what I do) or roast it in the oven for about 30 minutes. Very yum as a mid-day snack right out of the fridge! 
Fennel Salad

1 Fennel bulb
2 Fresh Garlic cloves
Olive oil 
Red Wine Vinegar
Dill 
Salt 
Pepper
Red Pepper Flakes

Chop the fennel, crush the garlic, and add the remaining ingredients to taste. Stir. Serve either chilled or room temp or straight out of the oven!



Enjoy,
April

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